I have a 50k run planned for tomorrow. But I am in Richland, Washington at the moment. Looking at the course profile, I hope to be able to keep 10 minute miles. I have missed running with the group. Hope to get back with you soon. :-)
On Mar 29, 2013 8:08 PM, "Helen" <hmlepper@gmail.com> wrote:
-- Anyone planning on a long run tomorrow? Matt and I have a 16 mile 'easy' run tomorrow and were wondering if anyone wanted to join for part or all of it. We normally try to stay around 10 min miles for them. Flexible meetup time
Let me know!!
--
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