Monday 23 July 2012

[RRS Run Group] Wednesday 7/25

Anyone up for some more speedwork?  We'll meet at the store at 6, then head over to Westminster City park for some hill repeats, wind sprints, stairs, and anything else to boost speed.

See ya'll there.

Piar

--
You received this message because you are subscribed to the Google Groups "Road Runner Sports Westminster" group.
To view this discussion on the web visit https://groups.google.com/d/msg/roadrunnersports-westminster/-/jlz4G4qmoU0J.
To post to this group, send email to roadrunnersports-westminster@googlegroups.com.
To unsubscribe from this group, send email to roadrunnersports-westminster+unsubscribe@googlegroups.com.
For more options, visit this group at http://groups.google.com/group/roadrunnersports-westminster?hl=en.

0 comments:

Post a Comment