Sunday, 23 September 2012

Re: [RRS Run Group] rock n roll half

Great job!

Karen

Sent from my iPhone

On Sep 23, 2012, at 2:56 PM, Tony Tochtrop <runnerman44@gmail.com> wrote:

Finished the 50k. Trail was a lot like White Ranch. Never really got a smooth rhythm.  Finished in 6:40 and in 8th? place.  Not too sore today.  Next up Nebraska.

On Sep 22, 2012 6:34 PM, "Mark85" <ambr_ed@yahoo.com> wrote:
Well, I felt like I ran pretty good today. Finished today in 2:04:14 despite finding out by podiatrist that I have a fractured seamoid in right foot. I hope yall have fun tomarrow. Wish I could be there. I'll see you all soon.
        -mark

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