Wednesday 8 August 2012

[RRS Run Group] Re: Sunday

For what it's worth here's what I would do.
If you plan to run Sunday post your plan on Friday with the distance,
pace, and start time you would like. Others can decide to join or
negotiate the route/distance but by the time the run starts everyone
is on the same page.

It is always okay to post a run you are going to do if you want some
company.

Kurt
"Run long and be happy".


On Aug 8, 2:08 pm, Gina O <nikno...@msn.com> wrote:
> I would love a Sunday group!  I need to start increasing my mileage and Sat. are not working out.
>
> Gina

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