Friday 24 August 2012

[RRS Run Group] Re: Saturday

Helen has the location wrong... its actually the Mountain Range High School right off 128th and Huron (on the south east corner). We are meeting at the track right next to 128th and Huron (orange/redish color track).

On Friday, August 24, 2012 11:08:42 AM UTC-6, Helen wrote:
Hi everyone,

Matt and I are going to do a track workout on Saturday to get a little speed workout in.  We plan to meet at Vantage Point High School track just north of Kennedy Drive on Huron.  The plan is to do a .5 mi warm up and cool down with 8x400 in between (odds fast, evens easy).  If you are interested please show up!! 

Helen

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