[RRS Run Group] Re: Saturday run

Okay, I would like to do 12 miles at 10 - 10:30 per mile. Can meet closer to 7 if necessary or I could run some with the group and some by myself to get 12 in.

Rosalie

On Friday, October 19, 2012 1:12:09 PM UTC-6, Kurt wrote:

The group typically starts at 8am and will split to run 3-10 miles
depending on who shows up.  Weeks some folks are going longer an
additional group may start at 7am.  Pace can be from 8/mile to 10/
mile, aging depending on who is there.  Generally, everyone one askes
who's going how far and pick a direct, east or west.

If you know how far and what pace you would like to go you can always
post to see what folks say.

Kurt

On Oct 19, 12:44 pm, RosalieD <rosaliecda...@gmail.com> wrote:
> Hi, I am new to the group and wondering if anyone is running this Saturday?
> Info on time and pace would be helpful.
> Thanks
> Rosalie

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