Thursday 9 August 2012

Re: [RRS Run Group] Re: Sunday

I do Matthew Winters on M W and Sat. Early morningThere is a nice 4.5
mile trail and a technical 6.5 mile trail. Jamie A

Sent from my iPhone

On Aug 8, 2012, at 4:46 PM, Tony Tochtrop <runnerman44@gmail.com> wrote:

> My next several Sundays are on trails in my quest to prepare for races
> in Wyoming and Nebraska. There has been talk among some of the group
> trying trails. If this is you, we can come up with something very
> Colorado like on some nearby trails. The earlier the better chance of
> seeing wildlife. just tossing another option out there.
>
> Tony
>
> On Wed, Aug 8, 2012 at 3:06 PM, Kurt <kurtjhardester@eaton.com> wrote:
>> For what it's worth here's what I would do.
>> If you plan to run Sunday post your plan on Friday with the distance,
>> pace, and start time you would like. Others can decide to join or
>> negotiate the route/distance but by the time the run starts everyone
>> is on the same page.
>>
>> It is always okay to post a run you are going to do if you want some
>> company.
>>
>> Kurt
>> "Run long and be happy".
>>
>>
>> On Aug 8, 2:08 pm, Gina O <nikno...@msn.com> wrote:
>>> I would love a Sunday group! I need to start increasing my mileage and Sat. are not working out.
>>>
>>> Gina
>>
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>
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